Sous Vide Chicken Tikka Masala: A Modern Twist on a Flavorful Indian Classic

Chicken Tikka Masala, a popular Indian dish with roots in both Indian and British cuisine, has become a beloved favorite in households and restaurants across the globe. Known for its tender, marinated chicken and rich, spiced tomato sauce, this dish offers a delicious combination of flavors and textures that are sure to delight the taste buds. By utilizing the sous vide cooking technique, you can achieve perfectly cooked chicken that is tender, moist, and packed with flavor. In this article, we will explore the benefits of preparing sous vide Chicken Tikka Masala and provide a mouthwatering recipe for you to try at home.

The Benefits of Sous Vide Chicken Tikka Masala

Perfectly cooked chicken: Sous vide cooking allows for precise temperature control, ensuring that the chicken is cooked evenly and remains tender and juicy throughout.

Enhanced flavor: The sealed sous vide bag locks in the marinade, allowing the flavors to permeate the chicken more effectively and resulting in a more flavorful dish.

Reduced risk of overcooking: Unlike traditional cooking methods, sous vide minimizes the risk of overcooking the chicken, which can lead to a dry, rubbery texture.

Make-ahead convenience: Sous vide Chicken Tikka Masala can be cooked in advance and finished off with the sauce before serving, making it a perfect option for dinner parties or busy weeknights.

Sous Vide Chicken Tikka Masala Recipe


  • 1.5 lbs boneless, skinless chicken breasts or thighs, cut into 1-inch cubes
  • 1 cup plain Greek yogurt
  • 2 tablespoons lemon juice
  • 2 tablespoons garam masala
  • 1 tablespoon ground turmeric
  • 1 tablespoon ground cumin
  • 1 tablespoon paprika
  • 1 tablespoon grated ginger
  • 3 cloves garlic, minced
  • Salt and pepper, to taste
  • 2 tablespoons vegetable oil
  • 1 large onion, finely chopped
  • 1 can (14 oz) crushed tomatoes
  • 1 cup heavy cream
  • Fresh cilantro, for garnish (optional)


  1. In a large bowl, combine the Greek yogurt, lemon juice, garam masala, turmeric, cumin, paprika, ginger, garlic, salt, and pepper. Add the chicken cubes and mix well, ensuring that each piece is coated with the marinade. Refrigerate for at least 2 hours, preferably overnight, for the flavors to meld.
  2. Preheat your sous vide immersion circulator to 150°F (65.5°C).
  3. Place the marinated chicken in a vacuum-sealable bag or a large zipper-lock bag. If using a zipper-lock bag, use the water displacement method to remove as much air as possible from the bag before sealing.
  4. Submerge the sealed bag in the preheated water bath, ensuring that the chicken pieces are fully immersed. Cook for 1.5 to 2 hours.
  5. While the chicken is cooking, prepare the sauce. In a large skillet, heat the vegetable oil over medium heat. Add the chopped onion and cook until softened and lightly golden, about 5 minutes.
  6. Stir in the crushed tomatoes and cook for an additional 5 minutes, allowing the flavors to meld.
  7. Once the chicken is cooked, carefully remove the bag from the water bath and let it cool slightly. Remove the chicken pieces from the bag and set aside.
  8. Add the cooked chicken to the tomato sauce in the skillet, stirring to coat the chicken evenly. Cook for an additional 5 minutes, allowing the chicken to absorb the flavors of the sauce.
  9. Stir in the heavy cream and cook for another 5 minutes, or until the sauce reaches your desired consistency. Adjust the seasoning with salt and pepper as needed.
  10. Garnish the finished sous vide Chicken Tikka Masala with fresh cilantro, if desired. Serve immediately over steamed basmati rice, with warm naan bread, or alongside a fresh cucumber raita for a complete and satisfying meal.


Sous vide Chicken Tikka Masala offers a modern and innovative approach to a classic Indian dish. By using precise temperature control and a hands-off cooking method, you can create tender, flavorful chicken that perfectly complements the rich, spiced tomato sauce. This versatile recipe is just the beginning; feel free to experiment with additional herbs, spices, or vegetables to create a unique and personalized Chicken Tikka Masala that suits your taste buds.

By embracing sous vide cooking, you can elevate traditional dishes to new heights and take your culinary skills to the next level. Enjoy the bold, comforting flavors of sous vide Chicken Tikka Masala and discover the benefits of this modern cooking technique for yourself.

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