Mastering the Tender Cut: Sous Vide Filet Mignon

Filet mignon, French for “cute fillet” or “dainty fillet”, is a steak cut of beef taken from the smaller end of the tenderloin. It’s one of the most prized cuts of meat for its tenderness and mild flavor. However, due to its lean nature, filet mignon is notoriously easy to overcook and dry out. Enter the sous vide method, which can ensure a perfectly cooked, succulent filet mignon every time.

Why Sous Vide Filet Mignon?

Filet mignon is typically pan-seared or grilled to develop a flavorful crust and maintain its juicy interior. However, these methods require a watchful eye and precise timing to prevent overcooking.

Sous vide cooking revolutionizes this process. By maintaining a consistent temperature over a given time, the sous vide method allows the filet mignon to cook evenly from edge to edge. This results in a steak that’s perfectly cooked to your preferred level of doneness, while remaining tender and juicy.

Sous Vide Filet Mignon Recipe and Instructions

Here’s a simple yet gourmet-worthy recipe for sous vide filet mignon:


  • Filet mignon steaks
  • Salt and freshly ground black pepper
  • Garlic cloves
  • Fresh thyme or rosemary
  • Butter for searing


  1. Season the Steak: Season your filet mignon steaks with salt and pepper. Place the steaks in individual vacuum seal bags, along with a garlic clove and a sprig of your chosen herb. Seal the bags, making sure to remove all the air.
  2. Sous Vide the Steak: Set your sous vide immersion circulator to your preferred doneness (129°F/54°C for medium-rare, 134°F/56.5°C for medium, etc.). Once the water bath has reached the temperature, add the vacuum-sealed steaks. Cook for 1 to 2 hours.
  3. Searing the Steak: Once done, remove the steaks from the bag and pat them dry. Heat a tablespoon of butter in a skillet over high heat. Sear the steaks on each side for about 1 minute, or until a brown, caramelized crust forms.
  4. Serve the Steak: Allow the steak to rest for a few minutes to redistribute the juices. Then, serve with your favorite side dishes, such as mashed potatoes or grilled vegetables.

The Sous Vide Advantage

Cooking filet mignon with the sous vide method offers several advantages. The precise temperature control ensures consistent results, providing a perfect level of doneness every time. The sealed cooking environment locks in the juices, resulting in a moist, flavorful steak. Lastly, the hands-off nature of sous vide cooking means you can focus on preparing side dishes or enjoying time with guests while the steak cooks.


Sous vide filet mignon guarantees a gourmet dining experience right from your kitchen. It allows you to enjoy a perfectly cooked, tender, and juicy steak without the guesswork often involved in traditional cooking methods.

Whether you’re hosting a dinner party or cooking a romantic meal for two, sous vide filet mignon is sure to impress. Explore the potential of your culinary skills and embrace the sous vide revolution. Your taste buds will thank you.

Leave a Comment